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Image via Wikipedia // Oh the phrase, “Fat-n-Happy?”… I’m sure you’ve heard many overweight folks claim that they are “Fat and Happy”. Can being overweight actually make you happy? My fit buddy did an article on this and takes a look at three national studies on his page. The presentation is about 5 minutes long… he reveals number one cause . . . → Read More: Fat-and-Happy Is Over Weighted [ Note: My favorite fitness pal John Benson has given me permission to post his article. This guy knows fitness ] Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that I have come close to death several times in my life. I’ve had my share of accidents, medical . . . → Read More: My Medical Emergency; This Happened Today [ Note: My favorite fitness pal John Benson has given me permission to post his article. This guy knows fitness ] Got a minute? That’s all I need to share my first of many video-based 1-minute fatloss tips. Go here for the first of many…. click—–> How To Eat Your Favorite Foods And Drop Bodyfat My new design is something to . . . → Read More: 1-minute fatloss tip for this week |
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